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International Yoga Day 2024 EXCLUSIVE: Shilpa Shetty shares common misconceptions about yoga; reveals how it helped her mental health

Pinkvilla 21 Jun 2024
Shilpa Shetty reveals her favorite yoga asanasShilpa Shetty openes up on misconceptions about yogaShilpa Shetty sheds light on how yoga helps improve insomniaShilpa Shetty on work front ... Yoga is not just external; it works on your mind.
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International Yoga Day 2024: Meet Delhi yoginis who are adding an eclectic stretch to yoga

Hindustan Times 21 Jun 2024
On International Yoga Day, we meet three women infusing their individual pursuits and chosen art forms into their version of yoga ... Having worked with liberal arts students, doctors, dancers, she feels all bodies respond to yoga as a healing force.
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International Day Of Yoga| Nushrratt Bharuccha on how Yoga helped her cope with PTSD post ...

Hindustan Times 21 Jun 2024
Nushrratt Bharuchha on International Day of Yoga 2024 ... But if you can only silence your mind, it’s a great outcome,” she says, adding that it’s necessary to realise the kind of Yoga that works for you. “I know Iyengar Yoga works for me.
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"Yoga is journey of the self," says Anupam Kher

Beijing News 21 Jun 2024
On the occasion of International Yoga Day, veteran actor Anupam Kher shared a special video with glimpses of him performing Yoga ... My salute to all my yoga gurus ... This year's event underscores Yoga's profound impact on young minds and bodies.
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Youth turn to yoga to battle stress & anxiety

The Times of India 21 Jun 2024
Additionally, corporate offices are offering yoga sessions to employees as part of their health and ...
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Union Minister Ram Mohan Naidu participates in yoga event, says it has boosted Indian culture

Beijing News 21 Jun 2024
Union Civil Aviation Minister Ram Mohan Naidu on Friday, participated in a yoga event in the national capital on the occasion of the 10th International Day of Yoga ... "In today's world, we very well understand the importance of yoga.
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Uttar Pradesh: Defence Minister, Army Chief perform Yoga in Mathura

Beijing News 21 Jun 2024
"I would like to extend my wishes on the occasion of International Yoga Day 2024 ... He further said that working in this direction Prime Minister Narendra Modi kept the concept of Yoga in front of the world and everyone adopted it.
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Better to practice Yoga than depend on medicines: Rajnath Singh on 10th International Day of Yoga

Beijing News 21 Jun 2024
He further said that working in this direction Prime Minister Narendra Modi presented the concept of Yoga in front of the world and everyone adopted it ... This year the theme of Yoga is Yoga for Self and Society. Yoga word means to combine.
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International Day of Yoga 2024: Goat yoga to beer yoga, 10 unusual styles to try

Hindustan Times 21 Jun 2024
History tells us that yoga-like practices were first mentioned in the Rig Veda and the first known appearance of the word ‘yoga’ with the same meaning as the modern term is in the Katha Upanishad ... From Goat Yoga to Beer Yoga, take your pick ... Goat Yoga.
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International Yoga Day 2024: Get sculpted and strong arms with these yoga asanas

Hindustan Times 21 Jun 2024
International Yoga Day 2024. Yoga impacts the body and mind positively ... Yoga also has significant benefits in the way it affects our thoughts and mood, open our minds to fresh perspectives and make us feel good ... International Yoga Day 2024.
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International Yoga Day 2024: Here's how you can start your Yoga journey in 40s

India TV 21 Jun 2024
... the spectrum of a being, the level and burden of work, and exercise routines will change.
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International Yoga Day 2024: An astrological guide for each zodiac this full moon

Hindustan Times 21 Jun 2024
Yoga nidra it is a practice in which yogis use the savasana relaxation stage to practice a guided meditation in class ... Practising yoga can be very helpful for Aries. One of the best yoga poses for them is the Corpse Pose, also known as Savasana.
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International Yoga Day 2024: Five Yoga poses to relieve stress without leaving your chair at work

India TV 21 Jun 2024
effective chair or desk yoga stretches that offer relief from stress, rejuvenate the body, and promote overall well-being.
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Take a weekend trip to Muskoka's vacation rental named one of Canada’s best with Vrbo

Canoe 21 Jun 2024
Optional professional chefs, on-site massages and yoga sessions are also available. Gill, who has worked as a luxury travel adviser, will also help create custom itineraries for renters who wish to get ...
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International Day of Yoga | More than craze, yoga is becoming a way of life!

Hindustan Times 20 Jun 2024
Yoga enthusiasts performing Iyengar yoga at a city gym ... Water has the quality of resistance and when we do yoga against it, it helps strengthen our body and lungs and in turn works on breathing, internal and muscle building,” she says.
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